The crash and burn mentality western culture has towards achieving goals set us up for failure often times. Ayurveda's wisdom encourages

"Weight loss" is an old dogma that I don't subscribe to. A cultural manipulation tool to sell the idea of "beauty" and "happiness" to people

Learn more about a powerful Ayurvedic ritual that is over 5000 years old, which is still transforming the people's wellness till this day.

Death: A Surreal and Healing Experience In March of this year my mother passed away. Death of a parent is a surreal experience, unlike...

What is the alternative to weight loss and dieting which obviously do not work and pray on people's insecurities and lower their self es