top of page
Recent Posts











Archive
Tags

The Ayurvedic Rule Of 80/20
The crash and burn mentality western culture has towards achieving goals set us up for failure often times. Ayurveda's wisdom encourages


"Healthy" Is Not An Aesthetic
"Weight loss" is an old dogma that I don't subscribe to. A cultural manipulation tool to sell the idea of "beauty" and "happiness" to people

Abhyanga: Our Favorite Ayurvedic Self-Care Ritual
Learn more about a powerful Ayurvedic ritual that is over 5000 years old, which is still transforming the people's wellness till this day.

Body-Shame & The Fight For Radical Self-Love
Death: A Surreal and Healing Experience In March of this year my mother passed away. Death of a parent is a surreal experience, unlike...


Kitchari: The Ayurvedic Miracle Meal
Kitchari is an Ayurvedic ancient recipe that is tooted for it's numerous health benefits and versatility. This recipe is gluten, dairy,


Raspberry Lemon Vanilla Cake: Gluten-Free, Vegan, Sugar-Free & Soy-Free
Delicious, moist, yummy allergen friendly raspberry lemon vanilla cake. Sugar-free, gluten-free, vegan, soy-free, dairy-free, egg-free yet y


Allergen Friendly Nourishing Chai
Try This Warming & Nourishing Beverage That Is Allergen Friendly In The Cooler Vata And Kapha Seasons.


Weight Loss Culture Is Dead
What is the alternative to weight loss and dieting which obviously do not work and pray on people's insecurities and lower their self es
bottom of page