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Movement For Body Confidence

Movement therapy, somatic practices, dance, yoga & more to help you deeply reconnect with your body.

  • From 60 US dollars

Service Description

Many people allow perceptions of how their body looks, performs or "measures up to others" block them from engaging in activities which are specifically designed to help release stress and breakthrough physical, mental and emotional blockages. Take a brave step towards freedom in your own body and mind by joining us in a unique experience which is mindfully crafted and designed to transform your relationship with your body and movement. Here together we explore the body, our relationship to it and movement with others in a safe, compassionate and non-judgemental space. With support, compassion and an experienced guide, discover how to use tools to find a sense of liberation, freedom and connection in this body that carries you every day through life.

Upcoming Sessions

Contact Details


Encinitas, CA, USA

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